10 Natural Things to Do and Ways to Cure Ulcer 2024

An ulcer is caused by gastritis, which is simply the indigestion of certain diets, thereby leading to the individual having some sensations and pains around the lower abdomen area.

An ulcer is one sickness confronting youths, children, and adults in society, and it normally comes with stomach inflammation.

Many people will feel it’s a normal body reaction but unknown to them that the longer the inflammation, the bigger the ulcer grows.

According to a study, an ulcer is like a wound or sour in the stomach; if anything that has gas or citrus gas touches it, it results in burdensome pain in the lower abdomen.

Causes Of Ulcer/Gastritis

  • Bacterial infection: Although infection with Helicobacter pylori (also known as H.pylori)is among the most common worldwide human infections, only some people with the infection develop gastritis or other upper gastrointestinal disorders.
  • Regular use of pain relievers: Pain relievers commonly referred to as nonsteroidal anti-inflammatory drugs (NSAIDs) — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve, Anaprox DS) — can cause both acute gastritis and chronic gastritis.
  • Excessive alcohol use: Alcohol can irritate and erode your stomach lining, which makes your stomach more vulnerable to digestive juices. Excessive alcohol use is more likely to cause acute gastritis.
  • Stress: Severe stress due to major surgery, injury, burns, or severe infections can cause acute gastritis.
  • Cancer treatment. Chemotherapy drugs or radiation treatment can increase your risk of gastritis.
  • Other diseases and conditions: Gastritis may be associated with other medical conditions, including HIV/AIDS, Crohn’s disease, celiac disease, sarcoidosis, and parasitic infections.

10 Natural Remedies For Ulcer

As an ulcer patient, it’s very true that there are so many things you are not supposed to eat, but at the same, there are some natural foods you can eat that help your ulcer heal fast, and this food includes:


Honey is a popular natural sweetener used across the United States. People who consume honey regularly can enjoy a range of health benefits.  honey has antimicrobial effects against H. pylori. It suggests that honey could be useful for treating stomach ulcers.

People also use honey to speed up wound healing, including skin ulcers, burns, and wounds.


Garlic is good because it adds flavor to food. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections. Garlic could help prevent the development of ulcers and help speed up the healing process.

Aloe Vera

Aloe vera is a popular plant-based oil found in many topical lotions, cosmetics, and foods. Aloe vera treats ulcers in a similar way to a popular anti-ulcer medication.


Probiotics are living organisms that help restore balance to the bacteria in the digestive tract. As well as helping achieve optimal gut health, they can help with treating ulcers.

Probiotics cannot kill H. pylori bacteria. They may reduce bacteria, speed healing, and improve symptoms.

Probiotics can be found in the following:

  • Yogurts
  • Fermented foods
  • Probiotic supplements

Flavonoid Fruits

Many fruits contain compounds called flavonoids, which are polyphenols. Flavonoids contribute to the rich colors of some fruits.

Flavonoids protect the stomach lining from developing ulcers. They do this by increasing stomach mucus, which inhibits the growth of H. pylori. Flavonoids also have antioxidant properties.

Flavonoids fruits include:

  • Apples
  • Blueberries
  • Cherries
  • Lemons and oranges
  • Nuts


Ginger can help with gastric ulcers caused by H. pylori bacteria. Eating ginger may also prevent ulcers caused by NSAIDs.

Plantains And Bananas

Unripe plantains contain a flavonoid called leucocyanidin. Leucocyanidin increases the amount of mucus in the stomach. This fruit may also reduce acidity, which can help prevent and relieve symptoms of ulcers.


Chamomile flowers and chamomile teas are used to treat minor anxiety, intestinal spasms, and inflammation.

Chamomile extracts may also have anti-ulcer properties. Some researchers think it may inhibit stomach ulcers and reduce their healing time.


Turmeric is a  yellow spice frequently used in India and other parts of southern Asia. Turmeric contains a compound called curcumin.  Curcumin has anti-inflammatory and antioxidant activities that may help prevent stomach ulcers.


Licorice is a spice that is native to the Mediterranean region and Asia. It is mostly used in traditional medications. Some people believe eating dried licorice root can help cure and prevent ulcers.

For those in the African region, there are lots of Garlic, Ginger, Aloe vera, and Plantain, which can also serve as a starting point for your natural healing.


Although Ulcers can be very painful and takes time, it is good news to learn that most ulcers heal in a few months with treatment.

Ulcers are relatively easy to cure but can cause significant problems if left untreated, and it is often advisable to look out for symptoms so as to get treated as soon as possible.

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